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Athlete’s Plate – June 16, 2011
I hope you like the new logo. Rita Barry of Fitblogger did a great job and I cannot thank her enough. A quick not to let you know that I am the Food/Nutrition Editor of Fitblogger so if you have a...
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Same Ingredients, 3 Meals
Lately I have been thinking about grocery bills and how they can go sky high and even higher if you don’t use all the food you bought and it goes bad. This is tied to the fact that the show Extreme...
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Athlete’s Plate – June 23, 2011
Today’s nominee is somebody that I have a lot of respect for. I have exchanged a number of emails with this person prior to the nomination so I was excited when Allison sent me the email. This...
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Got Energy? Need Energy?
One of the most common sayings I hear from those that I speak to regarding my workout load is how do you have the energy to do that? Or the second most common saying is ‘just hearing that is making me...
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Same Ingredients, Three Meals – Italian
In the last post of Same Ingredients, Three Meals I used ingredients that amounted to making three meals with Mexican flair. This time around I decided I wanted to travel and found my compass pointed...
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Athlete’s Plate – July 7, 2011
pizza stone reviews The Athlete’s Plate menu is taking the week off this week. I have been running on fumes for the past few days because of the workouts that my coach has been putting me through and...
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What About Those Diets?
Do You Have Celiac Disease? When I attended the Fitness and Health Bloggers Conference in Boulder about a month ago I had the benefit of hearing a registered dietitian speak about the benefits of milk,...
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Athlete’s Plate – July 14, 2011
The Athlete’s Plate is back to feature another awesome blogger but before I give accolades don’t forget that my very own athlete’s plate was featured last week in pictures. To see what I typically...
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Make This, Don’t Buy That – Almond Butter Cups
Almond Butter reviewsMy sweet tooth has been raging since last Thursday. How do I know it was Thursday? It is because I was so beat after the Disco Triathlon and had no recovery with a full week of...
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Sh*T I’m Never Eating Again
Sh*t I’m Never Eating Again and I mean that in the literal sense. A few months ago I posted about honey and wood pulp in our food that was titled What Are We Eating Anyway? but this post is more...
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